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Nutrition comparison
12" Flour Tortilla vs 12" Chipotle Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.
Quick answer
12" Flour Tortilla is lowest in calories, while 12" Chipotle Tortilla gives the most protein.
Add all to calculatorLowest calories
12" Flour Tortilla
222 kcal
Highest protein
12" Chipotle Tortilla
9 g protein
Lowest carbs
12" Flour Tortilla
40 g carbs
Lowest sodium
12" Chipotle Tortilla
740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Flour TortillaBurritos | 222 kcal | 6 g | 40 g | 6 g | 2 g | 797 mg |
| 12" Chipotle TortillaBurritos | 310 kcal | 9 g | 51 g | 7 g | 3 g | 740 mg |
Which should you choose?
Choose 12" Flour Tortilla if your priority is keeping calories lower. It has 222 calories per serving.
Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.
If sodium matters, 12" Chipotle Tortilla is the lighter sodium pick at 740mg.
Compare as a meal
Open these items in the Blue Coast Burrito calculator to see combined calories and macros.
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