6" Corn Tortilla vs 10" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

6" Corn Tortilla is lowest in calories, while 10" Flour Tortilla gives the most protein.

Lowest calories

6" Corn Tortilla

110 kcal

Highest protein

10" Flour Tortilla

5 g protein

Lowest carbs

6" Corn Tortilla

8 g carbs

Lowest sodium

6" Corn Tortilla

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6" Corn TortillaTacos	110 kcal	0 g	8 g	2 g	12 g	1 mg
10" Flour TortillaBurritos	190 kcal	5 g	31 g	5 g	2 g	690 mg

Choose 6" Corn Tortilla if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, 6" Corn Tortilla is the lighter sodium pick at 1mg.

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.