6" Flour Tortilla vs 10" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

6" Flour Tortilla is lowest in calories, while 10" Flour Tortilla gives the most protein.

Lowest calories

6" Flour Tortilla

100 kcal

Highest protein

10" Flour Tortilla

5 g protein

Lowest carbs

6" Flour Tortilla

6 g carbs

Lowest sodium

6" Flour Tortilla

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6" Flour TortillaTacos	100 kcal	2 g	6 g	4 g	4 g	11 mg
10" Flour TortillaBurritos	190 kcal	5 g	31 g	5 g	2 g	690 mg

Choose 6" Flour Tortilla if your priority is keeping calories lower. It has 100 calories per serving.

Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, 6" Flour Tortilla is the lighter sodium pick at 11mg.

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.