Nutrition comparison

Burrito Extras, Tomatillo Salsa vs 10" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Burrito Extras, Tomatillo Salsa is lowest in calories, while 10" Flour Tortilla gives the most protein.

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Lowest calories
Burrito Extras, Tomatillo Salsa
5 kcal
Highest protein
10" Flour Tortilla
5 g protein
Lowest carbs
Burrito Extras, Tomatillo Salsa
7 g carbs
Lowest sodium
Burrito Extras, Tomatillo Salsa
167 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Extras, Tomatillo SalsaBurritos5 kcal0 g7 g0 g0 g167 mg
10" Flour TortillaBurritos190 kcal5 g31 g5 g2 g690 mg

Which should you choose?

Choose Burrito Extras, Tomatillo Salsa if your priority is keeping calories lower. It has 5 calories per serving.

Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Burrito Extras, Tomatillo Salsa is the lighter sodium pick at 167mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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