Nutrition comparison

Burrito Sides, Chips vs 10" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Burrito Sides, Chips is lowest in calories, while 10" Flour Tortilla gives the most protein.

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Lowest calories
Burrito Sides, Chips
70 kcal
Highest protein
10" Flour Tortilla
5 g protein
Lowest carbs
Burrito Sides, Chips
5 g carbs
Lowest sodium
Burrito Sides, Chips
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Sides, ChipsBurritos70 kcal0 g5 g2 g8 g0 mg
10" Flour TortillaBurritos190 kcal5 g31 g5 g2 g690 mg

Which should you choose?

Choose Burrito Sides, Chips if your priority is keeping calories lower. It has 70 calories per serving.

Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Burrito Sides, Chips is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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