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Nutrition comparison
Chips & Salsa Freebies, Pineapple Salsa vs 12" Chipotle Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.
Quick answer
Chips & Salsa Freebies, Pineapple Salsa is lowest in calories, while 12" Chipotle Tortilla gives the most protein.
Add all to calculatorLowest calories
Chips & Salsa Freebies, Pineapple Salsa
27 kcal
Highest protein
12" Chipotle Tortilla
9 g protein
Lowest carbs
Chips & Salsa Freebies, Pineapple Salsa
7 g carbs
Lowest sodium
Chips & Salsa Freebies, Pineapple Salsa
266 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chips & Salsa Freebies, Pineapple SalsaChips & Salsa | 27 kcal | 0 g | 7 g | 0 g | 0 g | 266 mg |
| 12" Chipotle TortillaBurritos | 310 kcal | 9 g | 51 g | 7 g | 3 g | 740 mg |
Which should you choose?
Choose Chips & Salsa Freebies, Pineapple Salsa if your priority is keeping calories lower. It has 27 calories per serving.
Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.
If sodium matters, Chips & Salsa Freebies, Pineapple Salsa is the lighter sodium pick at 266mg.
Compare as a meal
Open these items in the Blue Coast Burrito calculator to see combined calories and macros.
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