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Last updated: Aug 9, 2026
Blue Coast Burrito

Chips & Salsa Freebies, Pineapple Salsa

Chips & SalsaPopular

Blue Coast Burrito Chips & Salsa Freebies, Pineapple Salsa is carb-leaning, with about 100% of macro calories from carb. Each serving has 27 calories, 0g protein, 7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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27
Calories
Per serving
0 g
Protein
7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories27 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 266 mg12%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

27
kcal
Protein0 g (0%)
Carbs7 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 266 mg12%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 27 calories.No
Lower carb7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium266mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips & Salsa Freebies, Pineapple Salsa has 163 fewer calories than 10" Flour Tortilla and 5g less protein. Compare

Chips & Salsa Freebies, Pineapple Salsa has 283 fewer calories than 12" Chipotle Tortilla and 9g less protein. Compare

Compare with 10" Flour Tortilla

Chips & Salsa Freebies, Pineapple Salsa Compared With Nearby Items

Blue Coast Burrito Chips & Salsa Freebies, Pineapple Salsa is listed in the Chips & Salsa category with 27 calories, 0g protein, 7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Chips & Salsa Freebies, Pineapple Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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