Chips & Salsa Freebies, Tomatillo Salsa vs 10" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Chips & Salsa Freebies, Tomatillo Salsa is lowest in calories, while 10" Flour Tortilla gives the most protein.

Lowest calories

Chips & Salsa Freebies, Tomatillo Salsa

5 kcal

Highest protein

10" Flour Tortilla

5 g protein

Lowest carbs

Chips & Salsa Freebies, Tomatillo Salsa

7 g carbs

Lowest sodium

Chips & Salsa Freebies, Tomatillo Salsa

167 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chips & Salsa Freebies, Tomatillo SalsaChips & Salsa	5 kcal	0 g	7 g	0 g	0 g	167 mg
10" Flour TortillaBurritos	190 kcal	5 g	31 g	5 g	2 g	690 mg

Choose Chips & Salsa Freebies, Tomatillo Salsa if your priority is keeping calories lower. It has 5 calories per serving.

Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Chips & Salsa Freebies, Tomatillo Salsa is the lighter sodium pick at 167mg.

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.