Chips & Salsa Sides, Chips vs 10" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Chips & Salsa Sides, Chips is lowest in calories, while 10" Flour Tortilla gives the most protein.

Lowest calories

Chips & Salsa Sides, Chips

70 kcal

Highest protein

10" Flour Tortilla

5 g protein

Lowest carbs

Chips & Salsa Sides, Chips

5 g carbs

Lowest sodium

Chips & Salsa Sides, Chips

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chips & Salsa Sides, ChipsChips & Salsa	70 kcal	0 g	5 g	2 g	8 g	0 mg
10" Flour TortillaBurritos	190 kcal	5 g	31 g	5 g	2 g	690 mg

Choose Chips & Salsa Sides, Chips if your priority is keeping calories lower. It has 70 calories per serving.

Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Chips & Salsa Sides, Chips is the lighter sodium pick at 0mg.

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.