Nutrition comparison

Taco Freebies, Baja White Sauce For Fish Tacos vs 10" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Taco Freebies, Baja White Sauce For Fish Tacos is lowest in calories, while 10" Flour Tortilla gives the most protein.

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Lowest calories
Taco Freebies, Baja White Sauce For Fish Tacos
91 kcal
Highest protein
10" Flour Tortilla
5 g protein
Lowest carbs
Taco Freebies, Baja White Sauce For Fish Tacos
1 g carbs
Lowest sodium
Taco Freebies, Baja White Sauce For Fish Tacos
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Freebies, Baja White Sauce For Fish TacosTacos91 kcal0 g1 g10 g0 g85 mg
10" Flour TortillaBurritos190 kcal5 g31 g5 g2 g690 mg

Which should you choose?

Choose Taco Freebies, Baja White Sauce For Fish Tacos if your priority is keeping calories lower. It has 91 calories per serving.

Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Taco Freebies, Baja White Sauce For Fish Tacos is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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