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Nutrition comparison
Tortilla Soup Sides, Chips vs 10" Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.
Quick answer
Tortilla Soup Sides, Chips is lowest in calories, while 10" Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Tortilla Soup Sides, Chips
70 kcal
Highest protein
10" Flour Tortilla
5 g protein
Lowest carbs
Tortilla Soup Sides, Chips
5 g carbs
Lowest sodium
Tortilla Soup Sides, Chips
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tortilla Soup Sides, ChipsTortilla Soup | 70 kcal | 0 g | 5 g | 2 g | 8 g | 0 mg |
| 10" Flour TortillaBurritos | 190 kcal | 5 g | 31 g | 5 g | 2 g | 690 mg |
Which should you choose?
Choose Tortilla Soup Sides, Chips if your priority is keeping calories lower. It has 70 calories per serving.
Choose 10" Flour Tortilla if you want the most protein. It has 5g protein per serving.
If sodium matters, Tortilla Soup Sides, Chips is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Blue Coast Burrito calculator to see combined calories and macros.
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