Nutrition comparison

Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, Diced vs Add A La Mode to Slice of Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, Diced is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, Diced
80 kcal
Highest protein
Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, Diced
7 g protein
Lowest carbs
Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, Diced
0.5 g carbs
Lowest sodium
Add A La Mode to Slice of Pie
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, DicedThree-Egg Omelets80 kcal7 g0.5 g5 g0 g310 mg
Add A La Mode to Slice of PieShareables, Sides, Bakery140 kcal2 g16 g8 g0 g55 mg

Which should you choose?

Choose Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, Diced if your priority is keeping calories lower. It has 80 calories per serving.

Choose Build Your Own 3-Egg Omelet, Choose Two, Chicken Sausage, Diced if you want the most protein. It has 7g protein per serving.

If sodium matters, Add A La Mode to Slice of Pie is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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