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Last updated: Aug 9, 2026

Bob Evans

Build Your Own 3-Egg Omelet, Choose Two, Hardwood Smoked Bacon

Three-Egg OmeletsPopular

Bob Evans Build Your Own 3-Egg Omelet, Choose Two, Hardwood Smoked Bacon is fat-leaning, with about 72% of macro calories from fat. Each serving has 220 calories, 15g protein, 0.5g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

15 g

Protein

0.5 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 900 mg39%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein15 g (27%)

Carbs0.5 g (1%)

Fat18 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 900 mg39%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 15g protein and 220 calories.Yes

Lower carb0.5g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Avocado60 kcal · 0.5 g protein Add Salsa35 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own 3-Egg Omelet, Choose Two, Hardwood Smoked Bacon has 80 more calories than Add A La Mode to Slice of Pie and 13g more protein. Compare

Build Your Own 3-Egg Omelet, Choose Two, Hardwood Smoked Bacon has 160 more calories than Add Avocado and 14.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Build Your Own 3-Egg Omelet, Choose Two, Hardwood Smoked Bacon Compared With Nearby Items

Compared with Add Avocado, another Three-Egg Omelets item at Bob Evans, Build Your Own 3-Egg Omelet, Choose Two, Hardwood Smoked Bacon has 160 more calories than it and 14.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Own 3-Egg Omelet, Choose Two, Hardwood Smoked Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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