NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bob Evans

Western Omelet

Three-Egg OmeletsPopular

Bob Evans Western Omelet is fat-leaning, with about 66% of macro calories from fat. Each serving has 630 calories, 42g protein, 12g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

630

Calories

Per serving

42 g

Protein

12 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 690 mg230%

Sodium 1,620 mg70%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein42 g (27%)

Carbs12 g (8%)

Fat46 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 1 g4%

Sodium 1,620 mg70%

Sugars 6 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 42g protein and 630 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Three-Egg Omelets

View all

Add Avocado60 kcal · 0.5 g protein Add Salsa35 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Western Omelet has 490 more calories than Add A La Mode to Slice of Pie and 40g more protein. Compare

Western Omelet has 570 more calories than Add Avocado and 41.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Western Omelet Compared With Nearby Items

Compared with Add Avocado, another Three-Egg Omelets item at Bob Evans, Western Omelet has 570 more calories than it and 41.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Western Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI