Nutrition comparison

1/2 Deli Sandwich Cheeses, American vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Cheeses, American is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.

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Lowest calories
1/2 Deli Sandwich Cheeses, American
70 kcal
Highest protein
1/2 Deli Sandwich Breads, Honey Wheat
8 g protein
Lowest carbs
1/2 Deli Sandwich Cheeses, American
0 g carbs
Lowest sodium
1/2 Deli Sandwich Cheeses, American
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1/2 Deli Sandwich Cheeses, American1/2 Deli Sandwich70 kcal4 g0 g5 g0 g300 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose 1/2 Deli Sandwich Cheeses, American if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.

If sodium matters, 1/2 Deli Sandwich Cheeses, American is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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