1/2 Deli Sandwich Cheeses, Cream Cheese vs 1/2 Deli Sandwich Breads, Rye

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Cheeses, Cream Cheese is lowest in calories, while 1/2 Deli Sandwich Breads, Rye gives the most protein.

Lowest calories

1/2 Deli Sandwich Cheeses, Cream Cheese

25 kcal

Highest protein

1/2 Deli Sandwich Breads, Rye

4 g protein

Lowest carbs

1/2 Deli Sandwich Cheeses, Cream Cheese

1 g carbs

Lowest sodium

1/2 Deli Sandwich Cheeses, Cream Cheese

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1/2 Deli Sandwich Cheeses, Cream Cheese1/2 Deli Sandwich	25 kcal	0.5 g	1 g	2 g	0 g	45 mg
1/2 Deli Sandwich Breads, Rye1/2 Deli Sandwich	130 kcal	4 g	25 g	2 g	2 g	250 mg

Choose 1/2 Deli Sandwich Cheeses, Cream Cheese if your priority is keeping calories lower. It has 25 calories per serving.

Choose 1/2 Deli Sandwich Breads, Rye if you want the most protein. It has 4g protein per serving.

If sodium matters, 1/2 Deli Sandwich Cheeses, Cream Cheese is the lighter sodium pick at 45mg.

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.