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Last updated: Aug 9, 2026
Bob's Burgers & Brew

1/2 Deli Sandwich Breads, Rye

1/2 Deli SandwichPopular

Bob's Burgers & Brew 1/2 Deli Sandwich Breads, Rye is carb-leaning, with about 75% of macro calories from carb. Each serving has 130 calories, 4g protein, 25g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
4 g
Protein
25 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (12%)
Carbs25 g (75%)
Fat2 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 250 mg11%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb25g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 1/2 Deli Sandwich

View all
1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Deli Sandwich Breads, Rye has 70 fewer calories than 1/2 Deli Sandwich Breads, Honey Wheat and 4g less protein. Compare

1/2 Deli Sandwich Breads, Rye has 60 fewer calories than 1/2 Deli Sandwich Breads, Sour Dough and 2g less protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

1/2 Deli Sandwich Breads, Rye Compared With Nearby Items

Compared with 1/2 Deli Sandwich Meats, Ham, another 1/2 Deli Sandwich item at Bob's Burgers & Brew, 1/2 Deli Sandwich Breads, Rye has 10 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Deli Sandwich Breads, Rye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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