Breads, S.D. Rounds vs 1/2 Deli Sandwich Breads, Rye

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Breads, S.D. Rounds is lowest in calories, while 1/2 Deli Sandwich Breads, Rye gives the most protein.

Lowest calories

Breads, S.D. Rounds

80 kcal

Highest protein

1/2 Deli Sandwich Breads, Rye

4 g protein

Lowest carbs

Breads, S.D. Rounds

15 g carbs

Lowest sodium

Breads, S.D. Rounds

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breads, S.D. RoundsBreads	80 kcal	3 g	15 g	1 g	1 g	110 mg
1/2 Deli Sandwich Breads, Rye1/2 Deli Sandwich	130 kcal	4 g	25 g	2 g	2 g	250 mg

Choose Breads, S.D. Rounds if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1/2 Deli Sandwich Breads, Rye if you want the most protein. It has 4g protein per serving.

If sodium matters, Breads, S.D. Rounds is the lighter sodium pick at 110mg.

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.