Nutrition comparison

Buffalo Wrap vs 1/2 Deli Sandwich Breads, Rye

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Breads, Rye is lowest in calories, while Buffalo Wrap gives the most protein.

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Lowest calories
1/2 Deli Sandwich Breads, Rye
130 kcal
Highest protein
Buffalo Wrap
33 g protein
Lowest carbs
1/2 Deli Sandwich Breads, Rye
25 g carbs
Lowest sodium
1/2 Deli Sandwich Breads, Rye
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo WrapWraps833 kcal33 g83 g41 g8 g2,109 mg
1/2 Deli Sandwich Breads, Rye1/2 Deli Sandwich130 kcal4 g25 g2 g2 g250 mg

Which should you choose?

Choose 1/2 Deli Sandwich Breads, Rye if your priority is keeping calories lower. It has 130 calories per serving.

Choose Buffalo Wrap if you want the most protein. It has 33g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Rye is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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