Nutrition comparison

Gluten Free Bleu Cheese Burger vs 1/2 Deli Sandwich Breads, Rye

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Breads, Rye is lowest in calories, while Gluten Free Bleu Cheese Burger gives the most protein.

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Lowest calories
1/2 Deli Sandwich Breads, Rye
130 kcal
Highest protein
Gluten Free Bleu Cheese Burger
49 g protein
Lowest carbs
1/2 Deli Sandwich Breads, Rye
25 g carbs
Lowest sodium
1/2 Deli Sandwich Breads, Rye
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Bleu Cheese BurgerGluten Free Menu963 kcal49 g39 g72 g3 g1,350 mg
1/2 Deli Sandwich Breads, Rye1/2 Deli Sandwich130 kcal4 g25 g2 g2 g250 mg

Which should you choose?

Choose 1/2 Deli Sandwich Breads, Rye if your priority is keeping calories lower. It has 130 calories per serving.

Choose Gluten Free Bleu Cheese Burger if you want the most protein. It has 49g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Rye is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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