Nutrition comparison

Gluten Free Salad Dressings, Southwest vs 1/2 Deli Sandwich Breads, Rye

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Gluten Free Salad Dressings, Southwest is lowest in calories, while 1/2 Deli Sandwich Breads, Rye gives the most protein.

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Lowest calories
Gluten Free Salad Dressings, Southwest
130 kcal
Highest protein
1/2 Deli Sandwich Breads, Rye
4 g protein
Lowest carbs
Gluten Free Salad Dressings, Southwest
3 g carbs
Lowest sodium
1/2 Deli Sandwich Breads, Rye
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Salad Dressings, SouthwestGluten Free Menu130 kcal0 g3 g12 g2 g430 mg
1/2 Deli Sandwich Breads, Rye1/2 Deli Sandwich130 kcal4 g25 g2 g2 g250 mg

Which should you choose?

Choose Gluten Free Salad Dressings, Southwest if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1/2 Deli Sandwich Breads, Rye if you want the most protein. It has 4g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Rye is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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