Nutrition comparison

Large Pancake vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Breads, Honey Wheat is lowest in calories, while Large Pancake gives the most protein.

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Lowest calories
1/2 Deli Sandwich Breads, Honey Wheat
200 kcal
Highest protein
Large Pancake
12 g protein
Lowest carbs
1/2 Deli Sandwich Breads, Honey Wheat
36 g carbs
Lowest sodium
1/2 Deli Sandwich Breads, Honey Wheat
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large PancakeBreakfast582 kcal12 g132 g3 g3 g1,632 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose 1/2 Deli Sandwich Breads, Honey Wheat if your priority is keeping calories lower. It has 200 calories per serving.

Choose Large Pancake if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Honey Wheat is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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