Last updated: Aug 9, 2026
Bob's Burgers & Brew

Large Pancake

BreakfastPopular

Bob's Burgers & Brew Large Pancake is carb-leaning, with about 88% of macro calories from carb. Each serving has 582 calories, 12g protein, 132g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
582
Calories
Per serving
12 g
Protein
132 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories582 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,632 mg71%
Total Carbohydrate 132 g48%
Dietary Fiber 3 g11%
Total Sugars 24 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

582
kcal
Protein12 g (8%)
Carbs132 g (88%)
Fat3 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 1,632 mg71%
Sugars 24 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 12g protein and 582 calories.No
Lower carb132g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium1,632mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Pancake has 382 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 4g more protein. Compare

Large Pancake has 452 more calories than 1/2 Deli Sandwich Breads, Rye and 8g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Large Pancake Compared With Nearby Items

Bob's Burgers & Brew Large Pancake is listed in the Breakfast category with 582 calories, 12g protein, 132g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Large Pancake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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