Nutrition comparison

Sandwiches, Turkey Swiss Ranch vs 1/2 Deli Sandwich Breads, Rye

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Breads, Rye is lowest in calories, while Sandwiches, Turkey Swiss Ranch gives the most protein.

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Lowest calories
1/2 Deli Sandwich Breads, Rye
130 kcal
Highest protein
Sandwiches, Turkey Swiss Ranch
53 g protein
Lowest carbs
1/2 Deli Sandwich Breads, Rye
25 g carbs
Lowest sodium
1/2 Deli Sandwich Breads, Rye
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwiches, Turkey Swiss RanchSandwiches956 kcal53 g45 g61 g2 g3,188 mg
1/2 Deli Sandwich Breads, Rye1/2 Deli Sandwich130 kcal4 g25 g2 g2 g250 mg

Which should you choose?

Choose 1/2 Deli Sandwich Breads, Rye if your priority is keeping calories lower. It has 130 calories per serving.

Choose Sandwiches, Turkey Swiss Ranch if you want the most protein. It has 53g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Rye is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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