Nutrition comparison

Side Salad vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Side Salad is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.

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Lowest calories
Side Salad
54 kcal
Highest protein
1/2 Deli Sandwich Breads, Honey Wheat
8 g protein
Lowest carbs
Side Salad
9 g carbs
Lowest sodium
Side Salad
63 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side SaladMeal Sides54 kcal2 g9 g3 g3 g63 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose Side Salad if your priority is keeping calories lower. It has 54 calories per serving.

Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.

If sodium matters, Side Salad is the lighter sodium pick at 63mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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