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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Side Salad

Meal SidesPopular

Bob's Burgers & Brew Side Salad is carb-leaning, with about 51% of macro calories from carb. Each serving has 54 calories, 2g protein, 9g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2 g

Protein

9 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories54 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 63 mg3%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (11%)

Carbs9 g (51%)

Fat3 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

11% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 63 mg3%

Sugars 3 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 2g protein and 54 calories.No

Lower carb9g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium63mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Salad has 146 fewer calories than 1/2 Deli Sandwich Breads, Honey Wheat and 6g less protein. Compare

Side Salad has 76 fewer calories than 1/2 Deli Sandwich Breads, Rye and 2g less protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Side Salad Compared With Nearby Items

Bob's Burgers & Brew Side Salad is listed in the Meal Sides category with 54 calories, 2g protein, 9g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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