Nutrition comparison

Steak Salad vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Breads, Honey Wheat is lowest in calories, while Steak Salad gives the most protein.

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Lowest calories
1/2 Deli Sandwich Breads, Honey Wheat
200 kcal
Highest protein
Steak Salad
67 g protein
Lowest carbs
Steak Salad
34 g carbs
Lowest sodium
1/2 Deli Sandwich Breads, Honey Wheat
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak SaladGourmet Salads913 kcal67 g34 g55 g5 g632 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose 1/2 Deli Sandwich Breads, Honey Wheat if your priority is keeping calories lower. It has 200 calories per serving.

Choose Steak Salad if you want the most protein. It has 67g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Honey Wheat is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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