Last updated: Aug 9, 2026
Bob's Burgers & Brew

Steak Salad

Gourmet SaladsPopular

Bob's Burgers & Brew Steak Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 913 calories, 67g protein, 34g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
913
Calories
Per serving
67 g
Protein
34 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories913 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 248 mg83%
Sodium 632 mg27%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

913
kcal
Protein67 g (30%)
Carbs34 g (15%)
Fat55 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 5 g18%
Sodium 632 mg27%
Sugars 5 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 67g protein and 913 calories.Yes
Lower carb34g carbs per serving.No
Low fat55g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium632mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Salad has 713 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 59g more protein. Compare

Steak Salad has 783 more calories than 1/2 Deli Sandwich Breads, Rye and 63g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Steak Salad Compared With Nearby Items

Bob's Burgers & Brew Steak Salad is listed in the Gourmet Salads category with 913 calories, 67g protein, 34g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Steak Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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