Tzatziki Sauce vs 1/2 Deli Sandwich Breads, Rye

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Tzatziki Sauce is lowest in calories, while 1/2 Deli Sandwich Breads, Rye gives the most protein.

Lowest calories

Tzatziki Sauce

48 kcal

Highest protein

1/2 Deli Sandwich Breads, Rye

4 g protein

Lowest carbs

Tzatziki Sauce

2 g carbs

Lowest sodium

Tzatziki Sauce

67 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tzatziki SauceSauces	48 kcal	0.7 g	2 g	4 g	0 g	67 mg
1/2 Deli Sandwich Breads, Rye1/2 Deli Sandwich	130 kcal	4 g	25 g	2 g	2 g	250 mg

Choose Tzatziki Sauce if your priority is keeping calories lower. It has 48 calories per serving.

Choose 1/2 Deli Sandwich Breads, Rye if you want the most protein. It has 4g protein per serving.

If sodium matters, Tzatziki Sauce is the lighter sodium pick at 67mg.

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.