Last updated: Aug 9, 2026
Bob's Burgers & Brew

Breads, Marble Rye (Dry)

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Bob's Burgers & Brew Breads, Marble Rye (Dry) is carb-leaning, with about 75% of macro calories from carb. Each serving has 130 calories, 4g protein, 25g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
130
Calories
Per serving
4 g
Protein
25 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (12%)
Carbs25 g (75%)
Fat2 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 250 mg11%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb25g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breads, Marble Rye (Dry) has 70 fewer calories than 1/2 Deli Sandwich Breads, Honey Wheat and 4g less protein. Compare

Breads, Marble Rye (Dry) has the same calories as 1/2 Deli Sandwich Breads, Rye and the same amount of protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Breads, Marble Rye (Dry) Compared With Nearby Items

Bob's Burgers & Brew Breads, Marble Rye (Dry) is listed in the Breads category with 130 calories, 4g protein, 25g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Breads, Marble Rye (Dry) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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