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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Breakfast Toast, Honey Wheat (Dry)

BreakfastPopular

Bob's Burgers & Brew Breakfast Toast, Honey Wheat (Dry) is carb-leaning, with about 71% of macro calories from carb. Each serving has 200 calories, 8g protein, 36g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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200

Calories

Per serving

8 g

Protein

36 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein8 g (16%)

Carbs36 g (71%)

Fat3 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 410 mg18%

Sugars 5 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 8g protein and 200 calories.No

Lower carb36g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Toast, Honey Wheat (Dry) has the same calories as 1/2 Deli Sandwich Breads, Honey Wheat and the same amount of protein. Compare

Breakfast Toast, Honey Wheat (Dry) has 70 more calories than 1/2 Deli Sandwich Breads, Rye and 4g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Breakfast Toast, Honey Wheat (Dry) Compared With Nearby Items

Bob's Burgers & Brew Breakfast Toast, Honey Wheat (Dry) is listed in the Breakfast category with 200 calories, 8g protein, 36g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Toast, Honey Wheat (Dry) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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