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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Lighter Fare Sides, French Fries

Lighter Fare MenuPopular

Bob's Burgers & Brew Lighter Fare Sides, French Fries is carb-leaning, with about 64% of macro calories from carb. Each serving has 186 calories, 0g protein, 28g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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186

Calories

Per serving

0 g

Protein

28 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories186 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 33 mg1%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

186

kcal

Protein0 g (0%)

Carbs28 g (64%)

Fat7 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 3 g11%

Sodium 33 mg1%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 186 calories.No

Lower carb28g carbs per serving.No

Low fat7g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium33mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lighter Fare Sides, French Fries has 14 fewer calories than 1/2 Deli Sandwich Breads, Honey Wheat and 8g less protein. Compare

Lighter Fare Sides, French Fries has 56 more calories than 1/2 Deli Sandwich Breads, Rye and 4g less protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Lighter Fare Sides, French Fries Compared With Nearby Items

Bob's Burgers & Brew Lighter Fare Sides, French Fries is listed in the Lighter Fare Menu category with 186 calories, 0g protein, 28g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Lighter Fare Sides, French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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