Nutrition comparison

Bo Bites 4 Piece A la carte vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Bo Bites 4 Piece A la carte is lowest in calories, while 2 Piece Supremes gives the most protein.

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Lowest calories
Bo Bites 4 Piece A la carte
220 kcal
Highest protein
2 Piece Supremes
23 g protein
Lowest carbs
Bo Bites 4 Piece A la carte
12 g carbs
Lowest sodium
Bo Bites 4 Piece A la carte
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bo Bites 4 Piece A la carteChicken220 kcal16 g12 g12 g0 g510 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Bo Bites 4 Piece A la carte if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, Bo Bites 4 Piece A la carte is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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