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Nutrition comparison
Bo Bites 9 Piece A la carte vs 2 Piece Supremes
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Bo Bites 9 Piece A la carte is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bo Bites 9 Piece A la carte
480 kcal
Highest protein
Bo Bites 9 Piece A la carte
36 g protein
Lowest carbs
Bo Bites 9 Piece A la carte
27 g carbs
Lowest sodium
Bo Bites 9 Piece A la carte
1,140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bo Bites 9 Piece A la carteChicken | 480 kcal | 36 g | 27 g | 27 g | 1 g | 1,140 mg |
| 2 Piece SupremesKids' Meal | 580 kcal | 23 g | 59 g | 28 g | 2 g | 1,740 mg |
Which should you choose?
Choose Bo Bites 9 Piece A la carte if your priority is keeping calories lower. It has 480 calories per serving.
Choose Bo Bites 9 Piece A la carte if you want the most protein. It has 36g protein per serving.
If sodium matters, Bo Bites 9 Piece A la carte is the lighter sodium pick at 1,140mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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