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Last updated: Aug 9, 2026

Bojangles'

Bo Bites 9 Piece A la carte

ChickenPopular

Bojangles' Bo Bites 9 Piece A la carte is fat-leaning, with about 49% of macro calories from fat. Each serving has 480 calories, 36g protein, 27g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

9 pc

Serving Size

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480

Calories

Per serving

36 g

Protein

27 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 13.5 g68%

Trans Fat 4.5 g—

Cholesterol 126 mg42%

Sodium 1,140 mg50%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein36 g (29%)

Carbs27 g (22%)

Fat27 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 1 g4%

Sodium 1,140 mg50%

Sugars 1 g—

Saturated Fat 13.5 g68%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 36g protein and 480 calories.Yes

Lower carb27g carbs per serving.No

Low fat27g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Bo Bites 12 Piece A la carte640 kcal · 48 g protein Bo Bites 20 Piece A la carte1,060 kcal · 80 g protein Bo Bites 4 Piece A la carte220 kcal · 16 g protein Bo Bites 6 Piece A la carte320 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bo Bites 9 Piece A la carte has 100 fewer calories than 2 Piece Supremes and 13g more protein. Compare

Bo Bites 9 Piece A la carte has 440 more calories than Add American Cheese and 34g more protein. Compare

2 Piece Supremes580 kcal · 23 g proteinAdd American Cheese40 kcal · 2 g proteinAdd Egg80 kcal · 6 g proteinBacon, Egg & Cheese Biscuit510 kcal · 28 g proteinBaked Macaroni 'N Cheese, Individual260 kcal · 8 g proteinBaked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with 2 Piece Supremes

Bo Bites 9 Piece A la carte Compared With Nearby Items

Compared with Bo Bites 12 Piece A la carte, another Chicken item at Bojangles', Bo Bites 9 Piece A la carte has 160 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bo Bites 9 Piece A la carte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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