Bo Bites Salad vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Bo Bites Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bo Bites Salad

430 kcal

Highest protein

Bo Bites Salad

33 g protein

Lowest carbs

Bo Bites Salad

21 g carbs

Lowest sodium

Bo Bites Salad

700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bo Bites SaladSalads	430 kcal	33 g	21 g	24 g	3 g	700 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Bo Bites Salad if your priority is keeping calories lower. It has 430 calories per serving.

Choose Bo Bites Salad if you want the most protein. It has 33g protein per serving.

If sodium matters, Bo Bites Salad is the lighter sodium pick at 700mg.

Open these items in the Bojangles' calculator to see combined calories and macros.