Nutrition comparison

Bo's Chicken Tenders vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

2 Piece Supremes is lowest in calories, while Bo's Chicken Tenders gives the most protein.

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Lowest calories
2 Piece Supremes
580 kcal
Highest protein
Bo's Chicken Tenders
36 g protein
Lowest carbs
2 Piece Supremes
59 g carbs
Lowest sodium
2 Piece Supremes
1,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bo's Chicken TendersKids' Meal720 kcal36 g76 g29 g1 g2,390 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose 2 Piece Supremes if your priority is keeping calories lower. It has 580 calories per serving.

Choose Bo's Chicken Tenders if you want the most protein. It has 36g protein per serving.

If sodium matters, 2 Piece Supremes is the lighter sodium pick at 1,740mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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