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Last updated: Aug 9, 2026

Bojangles'

Bo's Chicken Tenders

Kids' MealPopular

Bojangles' Bo's Chicken Tenders is carb-leaning, with about 43% of macro calories from carb. Each serving has 720 calories, 36g protein, 76g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

2 pc

Serving Size

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720

Calories

Per serving

36 g

Protein

76 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 4 g—

Cholesterol 82 mg27%

Sodium 2,390 mg104%

Total Carbohydrate 76 g28%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein36 g (20%)

Carbs76 g (43%)

Fat29 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 1 g4%

Sodium 2,390 mg104%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 36g protein and 720 calories.Yes

Lower carb76g carbs per serving.No

Low fat29g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids' Meal

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2 Piece Supremes580 kcal · 23 g protein Bo Bites550 kcal · 23 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bo's Chicken Tenders has 140 more calories than 2 Piece Supremes and 13g more protein. Compare

Bo's Chicken Tenders has 680 more calories than Add American Cheese and 34g more protein. Compare

2 Piece Supremes580 kcal · 23 g proteinAdd American Cheese40 kcal · 2 g proteinAdd Egg80 kcal · 6 g proteinBacon, Egg & Cheese Biscuit510 kcal · 28 g proteinBaked Macaroni 'N Cheese, Individual260 kcal · 8 g proteinBaked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with 2 Piece Supremes

Bo's Chicken Tenders Compared With Nearby Items

Compared with 2 Piece Supremes, another Kids' Meal item at Bojangles', Bo's Chicken Tenders has 140 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bo's Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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