Nutrition comparison

Bo's House Salad vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

2 Piece Supremes is lowest in calories, while Bo's House Salad gives the most protein.

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Lowest calories
2 Piece Supremes
580 kcal
Highest protein
Bo's House Salad
49 g protein
Lowest carbs
Bo's House Salad
27 g carbs
Lowest sodium
2 Piece Supremes
1,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bo's House SaladSalads780 kcal49 g27 g54 g1 g1,790 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose 2 Piece Supremes if your priority is keeping calories lower. It has 580 calories per serving.

Choose Bo's House Salad if you want the most protein. It has 49g protein per serving.

If sodium matters, 2 Piece Supremes is the lighter sodium pick at 1,740mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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