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Nutrition comparison
Bo's House Salad vs 2 Piece Supremes
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
2 Piece Supremes is lowest in calories, while Bo's House Salad gives the most protein.
Add all to calculatorLowest calories
2 Piece Supremes
580 kcal
Highest protein
Bo's House Salad
49 g protein
Lowest carbs
Bo's House Salad
27 g carbs
Lowest sodium
2 Piece Supremes
1,740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bo's House SaladSalads | 780 kcal | 49 g | 27 g | 54 g | 1 g | 1,790 mg |
| 2 Piece SupremesKids' Meal | 580 kcal | 23 g | 59 g | 28 g | 2 g | 1,740 mg |
Which should you choose?
Choose 2 Piece Supremes if your priority is keeping calories lower. It has 580 calories per serving.
Choose Bo's House Salad if you want the most protein. It has 49g protein per serving.
If sodium matters, 2 Piece Supremes is the lighter sodium pick at 1,740mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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