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Last updated: Aug 9, 2026

Bojangles'

Bo's House Salad

SaladsPopular

Bojangles' Bo's House Salad is fat-leaning, with about 62% of macro calories from fat. Each serving has 780 calories, 49g protein, 27g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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780

Calories

Per serving

49 g

Protein

27 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 1,790 mg78%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein49 g (25%)

Carbs27 g (14%)

Fat54 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 1 g4%

Sodium 1,790 mg78%

Sugars 6 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 49g protein and 780 calories.Yes

Lower carb27g carbs per serving.No

Low fat54g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bo's House Salad has 200 more calories than 2 Piece Supremes and 26g more protein. Compare

Bo's House Salad has 740 more calories than Add American Cheese and 47g more protein. Compare

2 Piece Supremes580 kcal · 23 g proteinAdd American Cheese40 kcal · 2 g proteinAdd Egg80 kcal · 6 g proteinBacon, Egg & Cheese Biscuit510 kcal · 28 g proteinBaked Macaroni 'N Cheese, Individual260 kcal · 8 g proteinBaked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with 2 Piece Supremes

Bo's House Salad Compared With Nearby Items

Bojangles' Bo's House Salad is listed in the Salads category with 780 calories, 49g protein, 27g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Bo's House Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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