Breast vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breast

540 kcal

Highest protein

Breast

41 g protein

Lowest carbs

Breast

24 g carbs

Lowest sodium

Breast

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BreastChicken	540 kcal	41 g	24 g	29 g	1 g	580 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Breast if your priority is keeping calories lower. It has 540 calories per serving.

Choose Breast if you want the most protein. It has 41g protein per serving.

If sodium matters, Breast is the lighter sodium pick at 580mg.

Open these items in the Bojangles' calculator to see combined calories and macros.