Nutrition comparison

Chicken Supremes Salad vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Chicken Supremes Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Supremes Salad
420 kcal
Highest protein
Chicken Supremes Salad
29 g protein
Lowest carbs
Chicken Supremes Salad
23 g carbs
Lowest sodium
Chicken Supremes Salad
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Supremes SaladSalads420 kcal29 g23 g22 g2 g530 mg
2 Piece SupremesKids' Meal580 kcal23 g59 g28 g2 g1,740 mg

Which should you choose?

Choose Chicken Supremes Salad if your priority is keeping calories lower. It has 420 calories per serving.

Choose Chicken Supremes Salad if you want the most protein. It has 29g protein per serving.

If sodium matters, Chicken Supremes Salad is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Bojangles' calculator to see combined calories and macros.

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