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Nutrition comparison
Chicken Supremes Salad vs 2 Piece Supremes
Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.
Quick answer
Chicken Supremes Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Supremes Salad
420 kcal
Highest protein
Chicken Supremes Salad
29 g protein
Lowest carbs
Chicken Supremes Salad
23 g carbs
Lowest sodium
Chicken Supremes Salad
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Supremes SaladSalads | 420 kcal | 29 g | 23 g | 22 g | 2 g | 530 mg |
| 2 Piece SupremesKids' Meal | 580 kcal | 23 g | 59 g | 28 g | 2 g | 1,740 mg |
Which should you choose?
Choose Chicken Supremes Salad if your priority is keeping calories lower. It has 420 calories per serving.
Choose Chicken Supremes Salad if you want the most protein. It has 29g protein per serving.
If sodium matters, Chicken Supremes Salad is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Bojangles' calculator to see combined calories and macros.
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