Last updated: Aug 9, 2026
Bojangles'

Chicken Supremes Salad

SaladsPopular

Bojangles' Chicken Supremes Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 420 calories, 29g protein, 23g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
420
Calories
Per serving
29 g
Protein
23 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 50 mg17%
Sodium 530 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein29 g (29%)
Carbs23 g (23%)
Fat22 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 530 mg23%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 29g protein and 420 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Supremes Salad has 160 fewer calories than 2 Piece Supremes and 6g more protein. Compare

Chicken Supremes Salad has 380 more calories than Add American Cheese and 27g more protein. Compare

Compare with 2 Piece Supremes

Chicken Supremes Salad Compared With Nearby Items

Bojangles' Chicken Supremes Salad is listed in the Salads category with 420 calories, 29g protein, 23g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Supremes Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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