Mashed Potatoes 'N Gravy, Picnic vs 2 Piece Supremes

Compare calories, protein, carbs, fat, sodium, and fiber for these Bojangles' menu items.

Quick answer

Mashed Potatoes 'N Gravy, Picnic is lowest in calories, while 2 Piece Supremes gives the most protein.

Lowest calories

Mashed Potatoes 'N Gravy, Picnic

410 kcal

Highest protein

2 Piece Supremes

23 g protein

Lowest carbs

2 Piece Supremes

59 g carbs

Lowest sodium

2 Piece Supremes

1,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes 'N Gravy, PicnicFixin's	410 kcal	13 g	69 g	9 g	4 g	2,190 mg
2 Piece SupremesKids' Meal	580 kcal	23 g	59 g	28 g	2 g	1,740 mg

Choose Mashed Potatoes 'N Gravy, Picnic if your priority is keeping calories lower. It has 410 calories per serving.

Choose 2 Piece Supremes if you want the most protein. It has 23g protein per serving.

If sodium matters, 2 Piece Supremes is the lighter sodium pick at 1,740mg.

Open these items in the Bojangles' calculator to see combined calories and macros.