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Last updated: Aug 9, 2026

Bojangles'

Ken's Thousand Island

Salad DressingPopular

Bojangles' Ken's Thousand Island is fat-leaning, with about 87% of macro calories from fat. Each serving has 190 calories, 0g protein, 6g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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190

Calories

Per serving

0 g

Protein

6 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 350 mg15%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein0 g (0%)

Carbs6 g (13%)

Fat18 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 190 calories.No

Lower carb6g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ken's Thousand Island has 390 fewer calories than 2 Piece Supremes and 23g less protein. Compare

Ken's Thousand Island has 150 more calories than Add American Cheese and 2g less protein. Compare

2 Piece Supremes580 kcal · 23 g proteinAdd American Cheese40 kcal · 2 g proteinAdd Egg80 kcal · 6 g proteinBacon, Egg & Cheese Biscuit510 kcal · 28 g proteinBaked Macaroni 'N Cheese, Individual260 kcal · 8 g proteinBaked Macaroni 'N Cheese, Picnic790 kcal · 24 g protein

Compare with 2 Piece Supremes

Ken's Thousand Island Compared With Nearby Items

Bojangles' Ken's Thousand Island is listed in the Salad Dressing category with 190 calories, 0g protein, 6g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Ken's Thousand Island are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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