Nutrition comparison

Caesar Salad Bowl, Small vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Caesar Salad Bowl, Small is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

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Lowest calories
Caesar Salad Bowl, Small
630 kcal
Highest protein
Bacon Egg & Cheese, Big
48 g protein
Lowest carbs
Bacon Egg & Cheese, Big
6 g carbs
Lowest sodium
Bacon Egg & Cheese, Big
860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad Bowl, SmallBurritos, Bowls & Salads630 kcal9 g20 g58 g2 g1,220 mg
Bacon Egg & Cheese, BigBreakfast1,240 kcal48 g6 g113 g0 g860 mg

Which should you choose?

Choose Caesar Salad Bowl, Small if your priority is keeping calories lower. It has 630 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Bacon Egg & Cheese, Big is the lighter sodium pick at 860mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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