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Last updated: Aug 9, 2026
Boloco

Bacon Egg & Cheese, Big

BreakfastPopular

Boloco Bacon Egg & Cheese, Big is fat-leaning, with about 82% of macro calories from fat. Each serving has 1,240 calories, 48g protein, 6g carbs, and 113g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,240
Calories
Per serving
48 g
Protein
6 g
Carbs
113 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 113 g145%
Saturated Fat 41 g205%
Trans Fat 0 g—
Cholesterol 1,055 mg352%
Sodium 860 mg37%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein48 g (16%)
Carbs6 g (2%)
Fat113 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0 g0%
Sodium 860 mg37%
Sugars 5 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 48g protein and 1,240 calories.No
Lower carb6g carbs per serving.Yes
Low fat113g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon Egg & Cheese, Mini210 kcal · 9 g proteinBacon Egg & Cheese, Original710 kcal · 30 g proteinBacon Egg & Cheese, Small380 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Egg & Cheese, Big has 1030 more calories than Bacon Egg & Cheese, Mini and 39g more protein. Compare

Bacon Egg & Cheese, Big has 530 more calories than Bacon Egg & Cheese, Original and 18g more protein. Compare

Compare with Bacon Egg & Cheese, Mini

Bacon Egg & Cheese, Big Compared With Nearby Items

Compared with Bacon Egg & Cheese, Original, another Breakfast item at Boloco, Bacon Egg & Cheese, Big has 530 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Egg & Cheese, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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