Cajun Bowl, Big vs Bacon Egg & Cheese, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Bacon Egg & Cheese, Mini is lowest in calories, while Cajun Bowl, Big gives the most protein.

Lowest calories

Bacon Egg & Cheese, Mini

210 kcal

Highest protein

Cajun Bowl, Big

21 g protein

Lowest carbs

Bacon Egg & Cheese, Mini

1 g carbs

Lowest sodium

Bacon Egg & Cheese, Mini

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun Bowl, BigBurritos, Bowls & Salads	910 kcal	21 g	154 g	24 g	13 g	1,700 mg
Bacon Egg & Cheese, MiniBreakfast	210 kcal	9 g	1 g	18 g	0 g	170 mg

Choose Bacon Egg & Cheese, Mini if your priority is keeping calories lower. It has 210 calories per serving.

Choose Cajun Bowl, Big if you want the most protein. It has 21g protein per serving.

If sodium matters, Bacon Egg & Cheese, Mini is the lighter sodium pick at 170mg.

Open these items in the Boloco calculator to see combined calories and macros.