Chicken Breast, Small vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Chicken Breast, Small is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

Lowest calories

Chicken Breast, Small

135 kcal

Highest protein

Bacon Egg & Cheese, Big

48 g protein

Lowest carbs

Chicken Breast, Small

2 g carbs

Lowest sodium

Chicken Breast, Small

79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Breast, SmallProteins	135 kcal	18 g	2 g	5 g	0 g	79 mg
Bacon Egg & Cheese, BigBreakfast	1,240 kcal	48 g	6 g	113 g	0 g	860 mg

Choose Chicken Breast, Small if your priority is keeping calories lower. It has 135 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Chicken Breast, Small is the lighter sodium pick at 79mg.

Open these items in the Boloco calculator to see combined calories and macros.