Chicken Dark, Big vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Chicken Dark, Big is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

Lowest calories

Chicken Dark, Big

300 kcal

Highest protein

Bacon Egg & Cheese, Big

48 g protein

Lowest carbs

Chicken Dark, Big

5 g carbs

Lowest sodium

Chicken Dark, Big

175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Dark, BigProteins	300 kcal	40 g	5 g	10 g	0 g	175 mg
Bacon Egg & Cheese, BigBreakfast	1,240 kcal	48 g	6 g	113 g	0 g	860 mg

Choose Chicken Dark, Big if your priority is keeping calories lower. It has 300 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Chicken Dark, Big is the lighter sodium pick at 175mg.

Open these items in the Boloco calculator to see combined calories and macros.